Weigh In record (no journal entry) for 12 February 2020
|
68.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
241 kcal
|
Fat: 8.54g | Prot: 23.70g | Carbs: 15.47g.
Lunch: Вареное Яйцо, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Помидоры Черри, Зеленый Листовой Салат. Dinner: Окей Манго, Домик в деревне Творог 0,2%, Малина. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katkatkatkat1's Weight History
|