Weigh In record (no journal entry) for 12 February 2020
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90 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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913 kcal
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Fat: 40.50g | Prot: 48.62g | Carbs: 90.75g.
Breakfast: Sütlü Kahve. Lunch: Lavaş, Ev Yapımı Yoğurt, Kıymalı Ispanak. more...
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Losing 0.3 kg a Week
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denizua98's Weight History
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