Weigh In record (no journal entry) for 12 February 2020
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65.4 kg
Lost so far: 2.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1014 kcal
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Fat: 49.49g | Prot: 63.65g | Carbs: 83.05g.
Breakfast: Сыр Маасдам, Санта Бремор Икра Трески Pate, Морковь, Сметана , Яйцо, Гречка, Кофе с Молоком, Савушкин Молоко 1,5%. Lunch: Кофе с Молоком, Красное Яблоко. Dinner: Брест-Литовск Сыр Легкий 35%, Яйцо, Сметана. more...
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2280 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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AnnaManzhula's Weight History
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