Weigh In record (no journal entry) for 12 February 2020
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121.9 kg
Lost so far: 10.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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955 kcal
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Fat: 37.36g | Prot: 57.63g | Carbs: 98.78g.
Breakfast: Вареное Яйцо, Лидкон Овсяные Хлопья Геркулес. Lunch: Хек Запеченный, Гречка Отварная, Тушеные Овощи. Dinner: Капустный Салат, Котлета Домашняя, Картофель Отварной. more...
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Losing 0.1 kg a Week
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nasta2595's Weight History
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