Weigh In record (no journal entry) for 12 February 2020
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69.3 kg
Lost so far: 15.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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925 kcal
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Fat: 16.86g | Prot: 52.97g | Carbs: 147.72g.
Breakfast: Кофе с Молоком, Ясно Солнышко Каша 4 Злака на Воде. Lunch: Говядина Отварная, Чечевичный Суп. Dinner: Картофель Отварной, ВкусВилл Кета на Пару, Свекла Вареная. Snacks/Other: Кофе с Молоком, Банан, Апельсин. more...
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Losing 0.3 kg a Week
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Natatoosi's Weight History
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