kristiputri's Journal, 12 Feb 20

Weigh In record (no journal entry) for 12 February 2020

82 kg Lost so far: 12.6 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2020:

224 kcal

Fat: 12.08g | Prot: 18.54g | Carbs: 11.47g. Breakfast: Tahu Isi. Lunch: Daun Singkong, Telur Rebus Lunak. more...

2294 kcal

Exercise: senam zumba - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.9 kg a Week


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kristiputri's Weight History