Weigh In record (no journal entry) for 12 February 2020
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81 kg
Lost so far: 10.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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761 kcal
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Fat: 14.70g | Prot: 38.74g | Carbs: 120.43g.
Breakfast: Рубиком Колбаса Докторская Классическая , Кофе с Молоком. Lunch: Grand Di Pasta Макароны, Фруктовый Йогурт (Полностью Обезжиренный). more...
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Losing 3.2 kg a Week
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pedro_9111's Weight History
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