Weigh In record (no journal entry) for 12 February 2020
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1731 kcal
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Fat: 55.56g | Prot: 72.17g | Carbs: 239.59g.
Breakfast: Жареное Яйцо, Помидоры. Lunch: Пирожок с Печенью, Гороховый Суп. Dinner: Салат Айсберг, Курица с Рисом. Snacks/Other: Смак Булочка с Марципаном, Банан. more...
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Losing 3.5 kg a Week
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Синий носок's Weight History
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