Weigh In record (no journal entry) for 12 February 2020
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68.3 kg
Lost so far: 2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1235 kcal
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Fat: 52.04g | Prot: 33.10g | Carbs: 177.54g.
Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: Каравай Слойка с Творожной Начинкой. Dinner: Лапша. Snacks/Other: Гроспирон Мороженое Мальчик-Стаканчик, Каравай Слойка с Творожной Начинкой. more...
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Losing 0.7 kg a Week
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khorason's Weight History
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