Weigh In record (no journal entry) for 09 February 2020
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113 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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2555 kcal
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Fat: 177.52g | Prot: 81.24g | Carbs: 164.00g.
Breakfast: Чай с Сахаром, Колбаса Варено-Копченая, Хлеб. Lunch: Карусель Пирожок с Курицей и Грибами, Мясницкий Ряд Сало Белорусское. Dinner: Колбаса Варено-Копченая, Батон, Пятерочка Авокадо. more...
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