Weigh In record (no journal entry) for 11 February 2020
|
69.1 kg
Lost so far: 6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
830 kcal
|
Fat: 33.95g | Prot: 25.76g | Carbs: 100.34g.
Breakfast: Клинский Хлебокомбинат Слойка с Сыром. Lunch: Золотой Колос Круассан с Клубничной Начинкой, Вода, Паста Карбонара. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|