MarikaTereshchenko's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

64 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

636 kcal

Fat: 18.11g | Prot: 59.86g | Carbs: 49.89g. Breakfast: Савушкин Продукт Творог Нежный 0%, Магнит Морковь Свежая. Lunch: Савушкин Продукт Творог "Мягкий Нежный" 5%, Магнит Морковь Свежая. Dinner: Авида Кефир 1%, Магнит Морковь Свежая, ВкусВилл Каша Льняная. Snacks/Other: Яблоко Зеленое, Вареное Яйцо. more...

2718 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Google Fit - 22 hours. more...

Losing 0.4 kg a Week

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MarikaTereshchenko's Journal, 11 Feb 20

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MarikaTereshchenko's Weight History