Weigh In record (no journal entry) for 11 February 2020
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84.5 kg
Lost so far: 7.9 kg.
Still to go: 18.8 kg.
Diet followed: 100%.
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View Diet Calendar, 11 February 2020:
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284 kcal
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Fat: 25.76g | Prot: 10.62g | Carbs: 1.78g.
Dinner: Deviled or Potted Ham. more...
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Losing 1.9 kg a Week
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Normadale's Weight History
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