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120 кг 1.02.2020
118 кг 11.02.2020
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118 kg
Lost so far: 7 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1611 kcal
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Fat: 72.69g | Prot: 76.84g | Carbs: 164.18g.
Breakfast: Чай, Мёд, Жареное Яйцо, Амка Творог 5%. Lunch: Глобус Булочки Арбатские, Амка Молоко 3,2%, Морковь по-Корейски, Картофельное Пюре, Глобус Сосиски Молочные. Snacks/Other: Апельсин. more...
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Losing 7 kg a Week
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esha.klm. I'm Tasha's Weight History
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