deedee_0502's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

62 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1136 kcal

Fat: 42.93g | Prot: 31.38g | Carbs: 158.84g. Breakfast: Banana, Coffee with Cream and Sugar. Lunch: Sosro S-Tee, Boiled Egg, Indomie Mi Goreng. Dinner: Unsalted Butter Stick, Whole Wheat Bread, Egg Omelet or Scrambled Egg. Snacks/Other: Coconut Water. more...

1914 kcal

Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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deedee_0502's Journal, 11 Feb 20

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deedee_0502's Weight History