Weigh In record (no journal entry) for 11 February 2020
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90.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1131 kcal
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Fat: 57.30g | Prot: 35.16g | Carbs: 126.43g.
Breakfast: Банан, Овсяноблин. Lunch: Щедрые Хлебцы Ржаные, Суп Куриный с Вермишелью. Snacks/Other: Милка Молочный Шоколад, Хлеб Бородинский, Хохланд Творожный Сыр, Авокадо Авокадо, Банан. more...
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Losing 0.5 kg a Week
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