Weigh In record (no journal entry) for 11 February 2020
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90 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1178 kcal
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Fat: 100.82g | Prot: 44.07g | Carbs: 27.80g.
Lunch: Abacate, Bacon, Azeite de Oliva, Couve Refogada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: AdeS Leite de Amendoas, Manteiga (com Sal), Tomates, Cebolas, Azeite de Oliva, Pimentão Amarelo, Pimentão Vermelho, Ovo. more...
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Losing 1.8 kg a Week
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 Comments
Aaaah !!!! 🎉🎉🎉 #DesceOrdinário⤵️⤵️⤵️ vambora amiga !! 🎯🎯🎯
11 Feb 20 by member: DeahFitness
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