Weigh In record (no journal entry) for 11 February 2020
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65 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1556 kcal
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Fat: 46.59g | Prot: 65.88g | Carbs: 223.81g.
Breakfast: Daun Katuk, Tahu Goreng, Telur Balado, Nasi Putih. Lunch: Telur Balado, Tahu Goreng, Daun Katuk, Nasi Putih. Dinner: Tahu, Telur Balado, Nasi Putih, Telur Rebus. Snacks/Other: V-Soy Multi Grain Soya Bean Milk , Kue Bolu Coklat. more...
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Losing 0.5 kg a Week
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fnilasari1's Weight History
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