Weigh In record (no journal entry) for 11 February 2020
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65.4 kg
Lost so far: 2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1332 kcal
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Fat: 74.13g | Prot: 66.01g | Carbs: 92.10g.
Breakfast: Schar Glutenvrij Brood, Koffie met Melk, 'T Boerinneke Marino Chocopasta Puur. Lunch: Schar Glutenvrij Brood, Brie, Alpro Soya Minarine. Dinner: Garnalen, Gefrituurde Frieten (uit de Diepvries), Gebakken of Geroosterde Zalm, Tomaten, Devos Lemmens Mayonnaise Light 30%, Sla. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Côte d'Or Mignonnette Noir 70%. more...
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Losing 0.7 kg a Week
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heidi2022.'s Weight History
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