Weigh In record (no journal entry) for 11 February 2020
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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387 kcal
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Fat: 11.94g | Prot: 10.14g | Carbs: 62.51g.
Breakfast: Мёд, Чай. Lunch: Огурец (с Кожурой), Колбаса Докторская, Хлеб Бородинский. Dinner: Чай, Мёд. more...
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Losing 2.3 kg a Week
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yahudeu007's Weight History
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