Weigh In record (no journal entry) for 11 February 2020
|
76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
387 kcal
|
Fat: 11.94g | Prot: 10.14g | Carbs: 62.51g.
Breakfast: Мёд, Чай. Lunch: Огурец (с Кожурой), Колбаса Докторская, Хлеб Бородинский. Dinner: Чай, Мёд. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yahudeu007's Weight History
|