Weigh In record (no journal entry) for 10 February 2020
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56.7 kg
Lost so far: 2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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999 kcal
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Fat: 37.03g | Prot: 74.15g | Carbs: 90.84g.
Breakfast: Açúcar, Dolce Gusto Espresso Intenso, Forno de Minas Pão de Queijo Tradicional. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vagem Cozida, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Pamonha, Batavo Iogurte Integral com Preparado de Abacaxi, Garoto Serenata de Amor. more...
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1380 kcal
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Exercise:
Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
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Losing 0.7 kg a Week
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Rosilene Goulart's Weight History
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