Weigh In record (no journal entry) for 11 February 2020
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107.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1787 kcal
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Fat: 13.53g | Prot: 52.68g | Carbs: 337.92g.
Lunch: Aldi Gemüsepfanne , Riesa Spirelli, Eisbergsalat. Dinner: Lidl Beerenmix, Ernte Krone Pfannengemüse Feinschmecker Art . Snacks/Other: REWE Beste Wahl Traubensaft, Ja! Reine Buttermilch. more...
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Gaining 3.5 kg a Week
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Dennis@2022's Weight History
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