Weigh In record (no journal entry) for 11 February 2020
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97 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1752 kcal
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Fat: 81.64g | Prot: 123.88g | Carbs: 125.69g.
Breakfast: Jajecznica, Sonko Wafle Ryżowe Naturalne. Lunch: Polsoja Parówki Sojowe, Sonko Wafle Ryżowe Naturalne, Piątnica Serek Wiejski ze Szczypiorkiem, Piątnica Serek Wiejski Bez Laktozy . Dinner: Ryż Biały, Rosół z Makaronem. more...
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Losing 0.3 kg a Week
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