Weigh In record (no journal entry) for 11 February 2020
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73 kg
Lost so far: 2.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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775 kcal
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Fat: 32.51g | Prot: 62.03g | Carbs: 64.80g.
Dinner: Mayonnaise , Butternut Winter Squash , Sesame Oil, Tomatoes, Vinegar, Egg, Cabbage, NOW 차전자피 (Whole Psyllium Husks), 러브잇 닭가슴살, 두부, Sesame Oil. Snacks/Other: Persimmon, Orange. more...
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Gaining 7.7 kg a Week
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rocksobeat's Weight History
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