Weigh In record (no journal entry) for 11 February 2020
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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382 kcal
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Fat: 10.05g | Prot: 32.28g | Carbs: 40.09g.
Breakfast: Кофе. Lunch: Bio Max Кефир 1%. Dinner: Bio Max Кефир 1%. more...
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Losing 0.4 kg a Week
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ПП Головного Мозга's Weight History
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