Weigh In record (no journal entry) for 11 February 2020
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65.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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369 kcal
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Fat: 7.32g | Prot: 11.72g | Carbs: 66.05g.
Breakfast: Кофе, Яблоко. Lunch: Белый Рис (Длиннозерный, Приготовленный). Dinner: Приготовленная Чечевица. more...
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Gaining 0.2 kg a Week
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