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lauragiselle90
Journal
29 Mar 13
lauragiselle90's Journal, 29 Mar 13
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Weigh In record (no journal entry) for 29 March 2013
103 kg
Lost so far:
9 kg
.
Still to go:
33 kg
.
Diet followed: 100%.
View Diet Calendar
, 29 March 2013:
1200 kcal
Fat: 45.98g | Prot: 67.36g | Carbs: 132.52g.
Lunch:
Fried Floured or Breaded Fish.
Dinner:
Tomatoes, Cheese Pizza.
Snacks/Other:
Tea (Brewed), Wheat Bran Bread, American Cheese, Water, Milk (Nonfat).
more...
2915 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lauragiselle90's Weight History
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