Weigh In record (no journal entry) for 11 February 2020
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63 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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670 kcal
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Fat: 32.04g | Prot: 28.74g | Carbs: 70.17g.
Breakfast: Яичный Омлет. Lunch: Кофе Латте. Dinner: Кукурузные Лепешки, Сырный Суп с Грибами. more...
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Losing 4.9 kg a Week
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kamushgerald's Weight History
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