Weigh In record (no journal entry) for 11 February 2020
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84.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1131 kcal
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Fat: 13.60g | Prot: 64.67g | Carbs: 190.41g.
Breakfast: Зеленое Яблоко, Активиа Заряд Пробиотиков 4,5%. Lunch: Heinz Пюре Детское, Adez Восхитительный Миндаль с Манго и Маракуйей, Банан, Mak For Fit Макароны со Шпинатом, Куриное Филе. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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