Weigh In record (no journal entry) for 11 February 2020
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75.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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236 kcal
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Fat: 8.09g | Prot: 10.03g | Carbs: 31.30g.
Breakfast: Кофе с Сахаром, Сахарный Песок, Hortex Клубника Замороженная, Омлет со Шпинатом. more...
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Losing 2.8 kg a Week
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