Светлана Косенко's Journal, 11 Feb 20

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Weigh In record (no journal entry) for 11 February 2020

56.1 kg Lost so far: 2.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

754 kcal

Fat: 28.32g | Prot: 38.99g | Carbs: 90.45g. Breakfast: Danone Йогурт 3,3%, Кофе с Молоком, Мёд. Lunch: Кофе Латте, Бургер Кинг Крылья (5), Сэн Сой Соевый Соус, Гречка Отварная. more...

381 kcal

Exercise: Circuit Training - 38 minutes, Elliptical - 20 minutes, Apple Health - 23 hours and 2 minutes. more...

Losing 2.8 kg a Week

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Светлана Косенко's Weight History

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Светлана Косенко's Journal, 11 Feb 20

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Светлана Косенко's Weight History