allisssssyaooo's Journal, 11 Feb 20

allisssssyaooo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2020

60.1 kg Lost so far: 8.9 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

1244 kcal

Fat: 20.79g | Prot: 67.07g | Carbs: 204.64g. Breakfast: Манная Каша на Молоке, Банан. Lunch: Суп из Кальмаров, Суп из Кальмаров. Dinner: Рис Вареный, Жареная Курица, Омлет с Молоком. Snacks/Other: Сушеный Инжир. more...

1484 kcal

Exercise: Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

allisssssyaooo's Weight History

View Complete History

allisssssyaooo's Journal, 11 Feb 20

Submit a Comment

allisssssyaooo's Weight History