Weigh In record (no journal entry) for 11 February 2020
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51.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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428 kcal
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Fat: 4.44g | Prot: 18.30g | Carbs: 87.25g.
Breakfast: Гречка, Био Баланс Кефирный 1%. Lunch: Смешанные Овощи (Замороженные). more...
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Losing 2.8 kg a Week
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