Weigh In record (no journal entry) for 10 February 2020
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49.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1529 kcal
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Fat: 52.04g | Prot: 76.72g | Carbs: 189.98g.
Breakfast: Mangos, Pechuga de Pollo a la Plancha, Huevos a la Mexicana, Cóctel de Verduras (Enlatado), Manzana Roja. Lunch: Pechuga de Pollo Hervida, Bolillo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Limón, Nestlé Cheerios Manzana Canela, Nestlé Cheerios , Arroz Blanco, Mole, Doña María Mole Listo para Servir. Dinner: Barcel Cacahuate Japonés, Pan Dulce. more...
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Gaining 0.7 kg a Week
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