Weigh In record (no journal entry) for 10 February 2020
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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683 kcal
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Fat: 17.53g | Prot: 26.57g | Carbs: 106.26g.
Breakfast: Pekmez, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Nutella Nutella. Dinner: Dürüm Döner. more...
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steady weight
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