Weigh In record (no journal entry) for 09 February 2020
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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805 kcal
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Fat: 25.20g | Prot: 17.57g | Carbs: 141.21g.
Breakfast: Vanilyalı Gofret (Yüksek Yağ), Koska Üzüm Pekmezi, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Schweppes Tonic Water, Mandalina. Snacks/Other: Domino's Pizza Karışık Pizza(Orta Boy). more...
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Losing 1.4 kg a Week
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