Weigh In record (no journal entry) for 11 February 2020
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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765 kcal
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Fat: 19.06g | Prot: 31.29g | Carbs: 117.74g.
Breakfast: Mandalina, Kandil Simidi, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Pekmez, Haşlanmış Yumurta. Dinner: Islak Hamburger, Unique Protein Bar. more...
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Gaining 0.7 kg a Week
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