Weigh In record (no journal entry) for 11 February 2020
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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387 kcal
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Fat: 31.08g | Prot: 13.65g | Carbs: 13.50g.
Breakfast: Almette Творожный Сыр с Томатами, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Кофе, Омлет с Помидорами. more...
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Losing 1.5 kg a Week
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tanusha01092005's Weight History
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