Weigh In record (no journal entry) for 11 February 2020
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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930 kcal
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Fat: 54.34g | Prot: 76.97g | Carbs: 31.12g.
Breakfast: Teh Tawar, Telur Rebus. Lunch: Telur Rebus, Daging Bebek. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng. Snacks/Other: Sosis Daging Sapi, Tahu Gejrot, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 13.3 kg a Week
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JourneyAnna's Weight History
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