Weigh In record (no journal entry) for 10 February 2020
|
70.7 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
478 kcal
|
Fat: 34.83g | Prot: 36.03g | Carbs: 4.98g.
Lunch: O-LIVE Azeite de Oliva Extra Virgem, Ovo, Copra Farinha de Coco (10g), Peito de Frango, Farinha de Amendoas. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilicassaro's Weight History
|