Weigh In record (no journal entry) for 10 February 2020
|
76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2020:
|
1082 kcal
|
Fat: 68.58g | Prot: 65.41g | Carbs: 52.51g.
Breakfast: Rye Bread, Hashed Brown Potatoes, Stop & Shop Center Slice Smoked Ham, Scrambled Egg. Dinner: Mixed Salad Greens, Meat Loaf. Snacks/Other: Jolly Time Blastobutter Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarafinia's Weight History
|