Weigh In record (no journal entry) for 11 February 2020
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84.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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712 kcal
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Fat: 19.58g | Prot: 13.99g | Carbs: 124.34g.
Lunch: 오뚜기 옛날 납작당면, 라볶이, 김말이튀김. more...
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Gaining 4.9 kg a Week
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