Weigh In record (no journal entry) for 10 February 2020
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69.8 kg
Lost so far: 5.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1758 kcal
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Fat: 116.90g | Prot: 60.90g | Carbs: 115.30g.
Dinner: Теремок Макароны Карбонара , Теремок Блин Итальяно с Вялеными Помидорами, Теремок Сырный Крем-Суп. more...
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Gaining 7 kg a Week
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