Weigh In record (no journal entry) for 10 February 2020
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85.3 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1210 kcal
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Fat: 63.75g | Prot: 38.93g | Carbs: 128.19g.
Breakfast: Winchell's Plain Bagel with Cream Cheese, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Calavo Avocado, California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Half). Snacks/Other: Fruit Salad. more...
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steady weight
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