Weigh In record (no journal entry) for 11 February 2020
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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116 kcal
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Fat: 0.35g | Prot: 2.75g | Carbs: 24.58g.
Lunch: Рис Вареный. more...
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steady weight
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amberkoms's Weight History
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