deadjeni's Journal, 10 Feb 20

Weigh In record (no journal entry) for 10 February 2020

77.4 kg Lost so far: 17.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2020:

225 kcal

Fat: 5.03g | Prot: 4.14g | Carbs: 41.43g. Breakfast: Vitarella Cream Cracker Tradicional, Café com Leite e Açúcar. more...

1084 kcal

Exercise: Treadmill - 25 minutes, Aerobics - 1 hour, Circuit Training - 30 minutes, Apple Health - 22 hours and 5 minutes. more...

Gaining 0.2 kg a Week


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deadjeni's Weight History