Weigh In record (no journal entry) for 10 February 2020
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79.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2320 kcal
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Fat: 89.43g | Prot: 144.93g | Carbs: 234.40g.
Breakfast: Avena, Optimum Nutrition Gold Standard Whey Protein, Banano. Lunch: Carne de Res Magra ASADA, Lentejas Cocidas, Arroz Blanco. Dinner: Aceite de Oliva Extra Virgen, Huevo, Arroz Blanco. more...
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Gaining 0.3 kg a Week
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Victor Pin's Weight History
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