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30% de gordura.
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76.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1777 kcal
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Fat: 97.83g | Prot: 118.11g | Carbs: 119.17g.
Breakfast: Boa Nata Queijo Minas Frescal, Pão Francês. Lunch: Bacalhau no Forno ou Grelhado, Quero Feijão Preto, Batata Assada. Dinner: Carne, Gallo Azeite de Oliva Extra Virgem, Manteiga (com Sal), Queijo Parmesão (Ralado), Hemmer Molho Pesto. Snacks/Other: Delight Fit Cupcake Prestígio, Carob House Alfarroba com Coco, Integralmedica Amino Hard, Wheyviv Biscoito de Whey Sabor Chocolate, Doce Vida Chocolate 70% Cacau com Castanha do Pará, Doce Vida Chocolate 70% Cacau com Castanha do Pará. more...
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Losing 0.7 kg a Week
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BarbaraVaz's Weight History
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