Weigh In record (no journal entry) for 10 February 2020
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1743 kcal
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Fat: 54.52g | Prot: 167.26g | Carbs: 140.33g.
Breakfast: Wasa Original, Ultimate Italia Barretta Proteica. Lunch: Vitawell Petto di Pollo al Forno. Dinner: Vivi Verde Coop Farro Soffiato Integrale Biologico, Sojasun Yogurt Bianco, Wasa Original, Salsiccia di Vitello, Ala di Pollo (Mangiata senza Pelle), Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Vivi Verde Coop Farro Soffiato Integrale Biologico, Cacao in Polvere (non Zuccherato), Le Naturelle Albume d'uovo, Uovo, Chiquita Banana, Tylos Yogurt Greco Magro 0%. more...
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Gaining 0.9 kg a Week
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Aledda Stefano's Weight History
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