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171
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77.6 kg
Lost so far: 7.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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805 kcal
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Fat: 48.30g | Prot: 68.59g | Carbs: 19.10g.
Lunch: Starbucks Caffe Americano (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Crack Chicken. more...
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steady weight
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ROGERS64's Weight History
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